This is an online self-guided course for those interested in improving their digestion, calm their nervous system, and boost their immunity.

This course is for anyone who is interested in learning more about the Ayurvedic approach to women’s health…

This course is open to 300 Hr Yoga Teacher Training students who have completed Yin Yoga 1 only.

This course is for anyone who is interested in learning more about the Ayurvedic approach to women’s health…

This is an online self-guided course for those interested in improving their digestion, calm their nervous system, and boost their immunity.

This course is open to 300 Hr Yoga Teacher Training students only. Deepen your understanding of Yin Yoga…

This course can be taken as a stand-alone workshop for anyone interested in breath, yogic breathing techniques, and prāna (the subtle energy of breath). This course is also a 300-hour Yoga Teacher Training module (counts as 2 modules).

This 200-hour training is an immersion into Ayurveda as a lived daily practice and lifestyle. It was designed for individuals who are interested in…

Our program includes all the required materials for an Ayurvedic Health Counselor and beyond - with a focus on understanding the why, the logic, behind each Ayurvedic theory and recommendation. We don't just want you to learn the list of things to do, but to understand why you're choosing one component over another and to be able to articulate this with your clients. 

This course is open to 300 Hr Yoga Teacher Training students only. Deepen your understanding of applying the lens of Ayurveda.

This course is open to 300 Hr Yoga Teacher Training students only. Deepen your understanding of applying the lens of Ayurveda.

Open to those enrolled on the Ayurveda Foundations program. These webinars will make up part of the 200-hour program.

This course can be taken as a stand-alone workshop for anyone interested in Vedic Astrology, and is also a 300-hour Yoga Teacher Training module.

Dive deeper and discover the Nakshatras (lunar mansions), planetary relationships, and some of the basic yogas (conjunctions).

Explore the basics of Vedic Astrology with Mona Warner and discover types of charts, houses, signs and planets.